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ginseng, dhea, ginkgo biloba, lutein, royal jelly, Echinacea, milk thistle extract, herbs for high blood pressure, cataracts, stomach ulcers, hair restoration, natural dietary supplements, health


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   Saw palmetto
  A herb that deters prostate enlargement
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SAW PALMETTO INFORMATION CENTER


Are there nutritional sources for BPH other than Saw palmetto ?


Saw palmetto is the best, then comes pumpkin.

Only a handful of alternative nutritional sources are known for benefitial effects on urination problems and BPH.

  • Pumpkin (Cucurbita pepo) seed: Pumpkin seed has been anecdotally used for the treatment of BPH. Pumpkin seed contains chemicals known as cucurbitacins that exhibits 5-alpha-reductase activity to a certain extent. Pumpkin seed is also rich with certain amino acids (alanine, glycine, and glutamin acid) and zinc, which are all known to be beneficial for BPH relief.
  • Licorice (Glycyrrhiza uralensis) root: Licorice root also contains phytochemicals that inhibit 5-alpha-reductase, and should potentially be benefitial for deterring BPH problems.
  • Pygeum (Pygeum africanum) bark: Although pygeum has been shown by studies to reduce the BPH problems in human subject, the species is endangered and pygeum extract is less available than other alternative herbs.
  • Stinging nettle (Urtica dioica): Studies have shown the efficacy of stinging nettle for the reduction of nightly urination problems.
  • Amino acids and minerals: Amino acids such as alanine, glycine, and glutamic acids, and a mineral supplement zinc have been recommended for BPH relief. Zinc inhibits the conversion of testosterone to dihidrotestosterone by 5-alpha-reductase.




  • Saw palmetto and Prostate Center: Home
  • Saw palmetto and Prostate Center: What is Saw palmetto ?
  • Saw palmetto and Prostate Center: What does Saw palmetto do for us ?
  • Saw palmetto and Prostate Center: Are we taking enough nutrition for BPH ?
  • Saw palmetto and Prostate Center: Are there other BPH nutrition than Saw palmetto ?
  • Saw palmetto and Prostate Center: Research Reports: Role of Saw palmetto in BPH
  • Saw palmetto and Prostate Center: Research Reports: The effect of Saw palmetto on prostate cancer cells
  • Saw palmetto and Prostate Center: Research Repo rts: Alternative treatment for prostatitis
  • Saw palmetto and Prostate Center: Research Repo rts: Serenoa repens for BPH treatment
  • Saw palmetto: General Information Page


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